Stress is fact of daily life. We can often see it in the mirror and in the faces of our family and coworkers.

This book provides you with the life skills to avoid the underlying causes of many beauty and health concerns, so you can easily change your appearance and the way you feel.

My research, cited in both educational and personal image magazines, brought medical attention to what the underlying causes of stress-related problems are.

To learn more about managing stress, read my e-book, “What You Tell Yourself: Experiencing and Eliminating Stress Perception”. You’ll discover how to better control your mind and subconscious, so you can lead a more stress-free life.

You’ll find “What You Tell Yourself: Experiencing and Eliminating Stress Perception” in the Wellness Library in
the e-book section.